Shilpa Shetty looking very fit at the age of 42, Reveal Secret her Fitness

Bollywood actress Shilpa Shetty has turned 42 today. Shilpa has made her a special place in the Bollywood industry with her acting. Shilpa’s name is quite fame in Bollywood because of her acting and sexy look and also her affair. Shilpa is great Bharatanatyam Dancer. Along with this, black belt has also remained in Karate. Shilpa has kept herself fit till this age. Today, we will share certain things related to her life on his birthday, which few people know about.

Shilpa is often worried about her fitness. She often shares her gym’s photographs and videos on social sites. People love their looks and style quite well. People are desperate to get a glimpse of them. At the same time, Shilpa tells about her diet and workout that people often want to know what I eat. How much workout do I do? So I always give credit to Yoga for my fitness and also to Healthy Lifestyle. I take special care on yoga and exercise to keep my body fit. Shilpa also told that “I do not believe in dieting at all.

Instead, I take healthy and balanced diet. I have emphasis on brown carbohydrate and protein-rich foods such as brown bread, brown rice, brown sugar, brown pasta. He told that during the workout session I drink protein shake. I like taking green tea instead of ordinary tea. Avoid packaged drinks and cold drinks. You may not believe it, but in the week I eat healthy food for 6 days, which includes vegetarian nutritional food but after 8 o’clock I do not eat food.

Shilpa says that on Sunday, I do not follow any diet. Eat something like this on this day. Along with the diet, Shilpa also takes special care of her skin. She does not use soap on her face at all.

Let me tell you that Shilpa Shetty had a debut from the film ‘Baazigar’ in 1993. After this she gave several hits. However, in 2007 he left the movies and got married to businessman Raj Kundra in 2009.

Although after this she turned to the TV and said that she will not return to the movies right now, but Shilpa’s latest statement seems to be that she is reluctant to return to the movies.


Post Author: crazzyadda