Benefit of drinking Beer
1. Reduces heart disease
Benefit of drinking Beer: In a research in Italy, it is found that those who drink Beer every day reduce their chances of heart failure by 31%. This heart-protecting power of Beer is largely produced from the natural antioxidant of Beer, which is called phenol.
2. Reduces the possibility of having Alzheimer’s
Researchers at the Chicago Strike School of Medicine at the University of Loyola analyzed many studies and concluded that the possibility of Alzheimer’s was 23% lower in moderate Beer recipients. Silicone content in Beer is considered to protect the brain from harmful effects of high amounts of aluminum in the body, which is one of the possible causes of Alzheimer’s.
3. Reduces the possibility of having diabetes
According to the Harvard study of 2011, approximately 38,000 middle-aged men, who had drink one or two Beer daily, had reduced their risk of developing type 2 diabetes by 25%. Alcohol in Beer increases insulin sensitivity, which helps prevent diabetes. In addition, Beer is a good source of soluble fiber, which plays an important role in the healthy diet of people with diabetes.
4. Reduces chances of kidney stones
A study done in Finland has found that consuming Beer in moderate amounts can reduce the risk of kidney stones by up to 40%. This health benefit is due to the high water content of Beer (about 93%), which helps in flushing the harmful substances outside the body and working the kidney properly.
5. Reduces the risk of having Cancerous diseases
Beer contains an important antioxidant which is called Xanthohumol. Xanthohumol has powerful anti-cancer properties that help in the removal of enzymes that are produced by cancer in the body. Specifically, moderate Beer consumption helps prevent a certain chemical reaction, which can lead to prostate cancer in men. Beer is shown to reduce the likelihood of breast cancer in women.
6. Reduces chances of Cholesterol
If you want a method to reduce your cholesterol levels, then drinking Beer can be a good way. Barley used to make Beer is a type of soluble fiber called beta Glucans, which reduces cholesterol levels. Has been shown to help.
7. Controlled Blood Pressure
You can also know that Beer can help in controlling blood pressure. According to a Harvard study, it was found that women 25 to 40 years of age were less likely to develop hypertension than those who did not drink Beer, who drank alcohol or other alcoholic beverages.
8. Bones Strengthening
A 2009 study conducted in Tufts found that older people who used to drink one or two glasses of Beer a day, the bone was stronger.
9. It protects hairs from Dandruff
Another interesting thing about Beer is that it is considered the best natural remedy for Russian. This feature is due to yeast and vitamin B in Beer. Just wash your hair with a Beer bottle two to three times a week.
10. This can help reduce the risk of Stroke
Studies of the American Stroke Association have shown that people who drink Beer in moderate amounts can reduce their risk of stroke. Researchers at the Harvard School of Public Health have clarified that blood from the daily intake of Beer in moderate amounts Helps in stopping the clots.
So this is all the “benefit of drinking beer“. Now, you can decide should be drink beer or not.